Queen Street Chiropractic sends heartfelt holiday greetings to all our patients. Please note our office closures from Dec. 25-27 and on Jan. 1. Wishing everyone a season of wellness and cheer.
Elevating Life's Quality: The Impact of Chiropractic Care
Navigating Sciatica: Chiropractic Strategies for Pain Relief and Function Restoration
Canine Chiropractic Care: Supporting Your Dog’s Health Through the Years
Alleviating Shoulder Blade Pain: Chiropractic Solutions for Posture and Mobility
Navigating Lower Back Pain: Lumbar Facet Arthritis vs. Degenerative Disc Disease
Understanding and Managing Spinal Arthritis-Induced Neck Pain
Understanding and Tackling the Health Impacts of Severe Thoracic Kyphosis
With an increasing number of people spending countless hours hunched over their devices or at their desks, the prevalence of thoracic kyphosis - excessive curvature of the upper spine - is on the rise. This condition is far from harmless, bearing significant impacts on not only physical health but also mental wellbeing and respiratory function. Impaired balance, decreased walking speed, depression, and even respiratory complications are just some of the associated health concerns. To address this issue, individuals must prioritize maintaining correct posture and integrating exercises that strengthen back muscles. Remember, in the battle against thoracic kyphosis, proactive measures today could prevent more serious health concerns tomorrow.
Addressing Dowager's Hump: Strategies for Prevention and Reduction
Overcoming the Most Common Posture Mistake: The Overlooked Importance of Lower Back
How to Garden Without Back Pain
The Benefits of Chiropractic Care During Pregnancy
Pregnancy is a beautiful journey filled with joy and anticipation, but it can also be accompanied by various physical discomforts, such as back pain, hip pain, sciatica, and general discomfort. Chiropractic care has emerged as an effective and natural approach to addressing these issues, offering relief to expectant mothers.
Neck Exercises to Reduce Neck Pain and Increase Neck Range of Motion
Neck pain is a common ailment affecting millions of people worldwide. It can be caused by poor posture (tech neck) muscle strains, or underlying conditions such as arthritis (degenerative discs and spinal arthritis). In many cases, neck pain can be somewhat alleviated through simple exercises designed to strengthen and stretch the neck muscles
The Ultimate Guide to Chiropractic Care - How it Can Benefit Your Health and Wellness
Chiropractic care is a universal healthcare profession that focuses on diagnosing, treating, and preventing mechanical disorders of the musculoskeletal system, particularly the spine, and their effects on the nervous system and general health. Chiropractors use a variety of techniques, including spinal adjustments, manual therapies, and exercise, to help patients manage pain, improve function, and promote overall wellness. In this guide, we'll explore how chiropractic care can benefit your health and wellness.
How to Improve Stress by Activating your Vagus Nerve
In the previous post, I discussed what the function of the Vagus Nerve is and what some of the common side effects and conditions are when someone has dysfunction of the Vagus Nerve. Click here to read it before proceeding.
In this post we will discuss different ways you can activate your Vagus Nerve, to put you in a better more relaxed state of health.
