Nerve Flossing for Back Pain and Sciatica

Nerve conditions like sciatica and carpal are just a few of the many that can greatly affect an individual's quality of life. 

Unfortunately, a lot of people think there is no hope with DYI options at home to help.  

If the pressure on the nerve creating the condition is caused by soft tissues like muscles, or tendons then there can be a simple solution that may help... nerve flossing. 

Just like flossing your teeth the idea of nerve flossing is flossing the nerve through soft tissue to eliminate any areas that may be causing an entrapment and subsequent discomfort and pain. 

With specific movements you you can cause your nerves to slide through the tissue and sometimes help to eliminate these small irritations. 

Now it goes without saying, that you should always consult your health care provider to be sure of where the root cause of the problem is coming from.  But if it is the soft tissues causing it then nerve flossing may help you. 

Please click the buttons for the guides of the upper and lower body below.